Cut from the fore-quarter of our freedom farmed pork, the pork hocks are great slow-cooked. Full of flavour, these become incredibly tender, and absorb plenty of flavours if marinated or stewed.
Online pricing may differ from instore pricing.
$7.30
Cut from the fore-quarter of our freedom farmed pork, the pork hocks are great slow-cooked. Full of flavour, these become incredibly tender, and absorb plenty of flavours if marinated or stewed.
Online pricing may differ from instore pricing.
Cut from the fore-quarter of our freedom farmed pork, the pork hocks are great slow-cooked. Full of flavour, these become incredibly tender, and absorb plenty of flavours if marinated or stewed.
Online pricing may differ from instore pricing.
| Ingredients | Freedom Farmed Pork |
| Allergens | None |
| NUTRITION INFORMATION: Pork Hock
Servings Per Kg: Approx. 5-6 Serving size: Approx. 200-250 |
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| Average Quantity per serving | Average Quantity per 100g | |
| Energy (kJ) | 1338.88kj | 669.44kj |
| Protein (g) | 48g | 24g |
| Fat, total (g) | 23.6g | 11.8g |
| – Saturated Fat (g) | 8.8g | 4.4g |
| Carbohydrates, total (g) | 0g | 0g |
| – Sugars (g) | 0g | 0g |
| Sodium (mg) | 256mg | 128mg |