A perfect cut of meat for casseroles or slow cooked meals.
Online pricing may differ from instore pricing.
Beef Blade Steak
$29.40
A perfect cut of meat for casseroles or slow cooked meals.
Online pricing may differ from instore pricing.
Ingredients
| Ingredients | 100% NZ Beef |
Nutritional Information
| NUTRITION INFORMATION: Blade Steak
Servings Per Kg: 5 Serving size: Approx. 200g |
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| Average Quantity per serving | Average Quantity per 100g | |
| Energy (kJ) | 1294 | 647 |
| Protein (g) | 43.6 | 21.8 |
| Fat, total (g) | 15.2 | 7.6 |
| – Saturated Fat (g) | 5.2 | 2.6 |
| Carbohydrates, total (g) | 0 | 0 |
| – Sugars (g) | 0 | 0 |
| Sodium (mg) | 118 | 59 |
Cooking and Storage Requirements
STORAGE
Store in refrigeration below 4°c
COOKING
Cook to an internal temperature of 70°c or until juices run clear
